Underground Sports Performance
Providing athletes with immediate results and a foundation for longevity

Programs

 

Programs

Our training programs will help you unlock your athletic potential on the field, court, or in the pool. We'll show you how to move more efficiently, and how to use the weight room to get stronger, more powerful, and more resilient to injury.  We train teams, small groups, and individuals. Contact us today to learn more and find the best fit for you! 

 

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Private Training

Work 1-on-1 with a coach to achieve your individual goals. Progress at your own pace and coordinate sessions to fit your schedule. Ask about package deals for our best pricing options. 

Small group

Train together with other driven athletes in groups of 2-8. Ask about additional discounts for groups from the same club/team. 

Fortify

The Fortify program is a progressive movement prep series that we provide to clubs and teams. Fortify brings the best methodology to your practice to help give you the athletic edge over the opposition. 


Contact us at info@underground.training to learn more, or schedule a free trial session below